AWE & WONDER
I hold no qualification in this area and am certainly not a therapist! But being outdoors and in nature soothes my soul, and makes me fee happy and grateful to be alive.
There is so much to admire in nature. I feel so blessed to be able to get lost in feelings of awe when I am intentionally observing and being part of my natural environment. Nothing makes my breathing deeper and calmer than those moments of quiet contemplation of the wonder that surrounds me.
The Little Gold Fox 