Almost all of my learning has been from books. Books have always been my friends, my teachers, my mental buffet of escape. I turn to books in times of need, particularly, when I am searching for answers or seeking to learn new things.
In the last decade, the following books have been central to my journey, but books don’t work in isolation. They can teach and lead and guide, but it is the integration of knowledge in our everyday, the application of theory to life in motion that really holds the benefit to learn and grow. So theory and reference are great, but action is where the real learning begins!
Great Expectations – Charles Dickens
Meditations – Marcus Aurelius
The body keeps the score – Bessel Van Der Kolk
CPTSD – From surviving to thriving
DBT Resource Book
The Psychology of Money – Morgan Housel
The Little Gold Fox 